Health fair on the importance of a healthy breakfast

An educational exhibition was organized at Al Khalil School to emphasize the importance of a healthy breakfast, especially during exam periods. The event featured a display of healthy and unhealthy breakfast options, engaging students in understanding the impact of their food choices. With active participation from the children, the exhibition showcased the benefits of nutritious foods, such as whole grains, fruits, and dairy products, in enhancing concentration, memory, and overall academic performance. Students learned how a balanced breakfast nourishes the body and mind, helps manage stress, and improves exam results. The interactive sessions allowed children to differentiate between healthy and unhealthy food choices, reinforcing the message that a healthy breakfast is essential for sustained energy and cognitive function throughout the school day and beyond. The event was successful in raising awareness and encouraging healthy eating habits among students.

Time period: 5/9/2023

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